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Bottom’s Up! (aka The Sweet Spot)
Can a “yoga booty” change your life? Blogger/DJ/yogi Dionne Elizabeth shares the deeper connection between toning your bottom and activating your life purpose.
View ArticleThe Forbidden City of the Heart (And How to Open It with Yoga)
Sometimes feeling hurt or disregarded means it’s time to take a look at the ways you’re not letting your feelings be known. Writer/DJ/yogi Dionne Elizabeth shares the four yoga poses that will open...
View ArticleOn Staying Open (Plus a Playlist)
Have your closed yourself off to new people or new experiences? Yoga blogger Dionne Elizabeth explains how a chance encounter with two strangers reminded her to reconnect with the world.
View ArticleRecipe: Raw Vegan Energy Balls
This vegan recipe for Raw Vegan Energy Balls packs a punch of protein, energy and vital nutrients.
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